Grounding Day Retreat at Smith Rock

Grounding Day Retreat at Smith Rock  - Nature, movement, and mindfulness in Oregon’s high desert  Designed to ground and restore, this four-hour experience blends outdoor yoga, meditation, breathwork, guided journaling, intention setting, and a scenic river hike - all held in the awe-inspiring beauty of Smith Rock. Surrounded by towering rock formations and the serene Crooked River, you’ll experience a day of intentional movement, reflection, and connection. This retreat offers the space to slow down and come home to yourself - supported by the natural world around you and like-minded community. ⚠️ Reservation required. Spots are limited ⚠️ 🗓 August 9th, 2025 from 9am–1pm What to Expect ✅ Outdoor yoga, breathwork, and meditation ✅ Journaling, card pulling, and intention setting ✅ A guided river hike with nature connection ✅ Welcome goodies, tea, and snacks ✅ A supportive, welcoming community This retreat is perfect for anyone looking to deepen their connection to nature and themselves. Only 8 spots available - reserve yours now! https://www.wildlandguidingcompany.com/event-details/day-retreat-smith-rock-august-2025