Central Oregon Mountain Bike Trail Guide

The Central Oregon mountain bike scene is 300 miles of diverse singletrack through high alpine forests and sagebrush dotted deserts from Madras to La Pine, Sisters to Prineville. Bulletin newspaper reporter Mark Morical has ridden just about every one of the trails you’ll find on any mountain bike trail map – and he’s written about his experience.

Mark is a more-than-casual mountain biker but his honest perspective is perfect information for those who might be putting their legs over a frame for the first time. Some of the stories even include videos so you can get a cyclist-eye-view of what to expect out on the trail. You can check out his Central Oregon Mountain Bike Trail Guide here.

cog mountains
cog river shot
Courtesy Cog Wild Mountain Bike Tours and Shuttle

If you’re looking for more info, contact Cog Wild Mountain Bike Tours and Shuttle – they can take you directly to some of the trailheads listed below. You can also get some good scoops on trails from the folks at The Hub Cyclery in Downtown Bend, Pine Mountain Sports, Central Oregon Hutch’s Bicycle locations and the Good Bike Co. in Prineville. If you forgot your bike – both those shops rent some great rides as well.

*Note the varying seasons the trails were ridden/written about. Mentions of snow or trail closures may or may not coincide with current trail conditions.

Other stories

More inspiring stories, adventures, and tips & tricks for planning and experiencing the best Central Oregon has to offer.

  • Warm-Weather Fun in Madras, Oregon
    Warm-Weather Fun in Madras, Oregon

    Central Oregon is a treasure of towns with endless good times and secret spots that are not to be missed. Take Madras, Oregon, with its population of 7,000 people and convergence of two canyons from the Crooked River and the Deschutes River. It’s a magical setting with lots of wildlife, interesting sights you won’t find anywhere, and views for days.

  • Curl Up and Get Warm – Central Oregon’s Cozy Romantic Getaways
    Curl Up and Get Warm – Central Oregon’s Cozy Romantic Getaways

    With the weather making a quick turn toward winter, it’s the perfect time to start thinking about creative ways to get cozy with your significant other.

  • Newberry Crater: Ancient Attraction is an Activity Hub
    Newberry Crater: Ancient Attraction is an Activity Hub

    It’s hard to believe, but 25 years ago, the volcanic features that make up Newberry National Volcanic Monument weren’t protected. If it wasn’t for a group of concerned Central Oregonians, the monument wouldn’t exist. “In the late 80s, at the time, the collaborative process we see today for land-use planning just wasn’t as common.

  • Adventures Abound Starting at Sunriver Resort
    Adventures Abound Starting at Sunriver Resort

    Sunriver is the type of place that takes your breath away no matter what season it is. During the summer you can hop on a horse for your very own wild wild west experience. The team at Sunriver Stables will make you feel comfortable on your ride, even if you’ve never saddled up before. Whether you’re in a tube or a kayak, floating down the Deschutes River is a relaxing activity that’s fun for the whole family.

  • Casual Family Weekend in Sunriver
    Casual Family Weekend in Sunriver

    Imagine this: you’re riding your bike through a rolling meadow, the Cascade mountain range in the background, and the only sound is from the whir of a prop plane taking off against a crisp blue sky. Up ahead, your children pull carrots from their pockets and present them to a gathering of friendly horses in an adjacent pasture.

  • Outward Bound in the City: Central Oregon’s 5 Best Urban Hikes
    Outward Bound in the City: Central Oregon’s 5 Best Urban Hikes

    Hiking in Central Oregon can take you deep into the wilderness, far away from worry and stress. But sometimes all you need is a quick break from reality…just a half hour or so outside in nature, on a trail, alone with your thoughts (or with your dog, husband and two kids.) There are hundreds of hikes and trails available in and around Bend, Oregon and Sunriver, Oregon. These “Urban Hikes” are the perfect remedy to slow down our all-too-busy lives.

  • 8 Pictures That Will Have You Rethinking Some Life Decisions (Central Oregon Food Edition)
    8 Pictures That Will Have You Rethinking Some Life Decisions (Central Oregon Food Edition)

    Is this plate from 5 Fusion and Sushi Bar art or food? (It’s food. Definitely food.)

  • Cascade Lakes Scenic Byway: Pull Off For a Central Oregon Adventure
    Cascade Lakes Scenic Byway: Pull Off For a Central Oregon Adventure

    The Cascade Lakes Scenic byway is one of the prettiest drives in the U.S. But it might be the most recreationally rich road you’ll ever drive too. From Bend southwest to the Highway 58 junction, the Oregon Route 372 cuts through 66 miles unique volcanic formations and geological beauty that offers everything that makes Central Oregon an outdoor lover’s paradise.

  • Scenic Bikeways Showcase Central Oregon’s Backroad Beauty
    Scenic Bikeways Showcase Central Oregon’s Backroad Beauty

    Oregon’s official scenic bikeways are the first of their kind in the U.S – and Central Oregon is home to 6 of the state’s 11 most beautiful bike routes. An absolute summer must for road cyclists are riding the best of the best – our scenic bikeways. Every rider can find a ride to suit their style and mood, from family-friendly to adventurous.

  • Sisters Outdoor Quilt Show Brings Fabric Artists to Central Oregon
    Sisters Outdoor Quilt Show Brings Fabric Artists to Central Oregon

    Blankets keep you warm. Quilts tell a story. So imagine all the tales to be told at the Sisters Outdoor Quilt Show on the second Saturday of July, when the streets of this small Central Oregon town are blanketed (pun intended) with the creative tapestries woven by thousands of quilters from around the world.