Visit Central Oregon logo in the color black.

Six Car-Free Adventures You Can Have at Sunriver Resort This Summer

Summer is a time for kicking back, getting out of town, and making memories with the family. And if your travels bring you to Sunriver Resort this summer, you’ll find plenty of popular activities to enjoy at your doorstep—all without ever getting in the car.

Want to ride bikes through a massive lava flow and ascend a dormant volcano? Float the crystal-clear Deschutes River? Or even experience a quiet horseback ride through a colorful meadow? You can do it all—and more—at Sunriver Resort, just 20 minutes south of Bend.

So as you make your summer plans, here’s a guide to six car-free experiences to savor on your next vacation at Sunriver Resort.

Ride Your Bike Through 7,000 Years of Explosive History Along the Sun-Lava Path

The community surrounding Sunriver Resort is exceptionally bike-friendly—more than 40 miles of protected paths crisscross the area, after all—but there may be no better way to explore the area’s natural beauty than along the 5.5-mile Sun-Lava Path.

The wide, paved (wheelchair-accessible) path departs from Sunriver and heads through a variety of fascinating ecosystems—including forests, meadows, and more—while offering a quick detour to a trailhead for Benham Falls. But the gentle, mostly flat Sun-Lava Path also heads through an enormous lava flow before ending at the fascinating Lava Lands Visitor Center—so it feels at times like you’re cycling on the moon. There’s enough rock in that massive lava flow, in fact, to build a paved road that could circle the Earth more than six times.

A family walks through the lava lands.

Bill Kujawa, visitor services director for the Newberry National Volcanic Monument, says the trail offers an unprecedented glimpse into the region’s history. “It’s such a spectacular location on the Deschutes River,” he says. “You can see where lava flowed into the Deschutes and changed its course for eternity.” (He’s not kidding: Benham Fall is a class-5 rapid that exists only because a nearby lava flow altered the river’s winding path.)

And if you didn’t bring your own ride, good news: Sunriver bike rentals are available at the resort, with a variety of bicycles available.

Explore the Otherworldly Newberry National Volcanic Monument

A group of friends hike at Lava Lands.

At the end of the Sun-Lava Path is the Newberry National Volcanic Monument’s Lava Lands Visitor Center, which offers a broad overview of what makes Newberry so special, where to see volcanic sites, and more; there you can view a 3-D topographic map of the monument, learn about the area’s natural history, ascend the Lava Butte cinder cone, and walk along a pair of paved paths that head into the heart of a lava flow that dates back 7,000 years.

From the visitor center, you can also take a quick ride to the Lava River Cave—the longest lava tube in Oregon; there you can head underground for a 2.2-mile (round-trip) hike in one of the region’s most fascinating landscapes.

Before visiting, keep in mind that attractions throughout Newberry National Volcanic Monument are extremely popular in summer—especially Lava River Cave—so try timing your visits to early-morning hours, and try to visit on weekdays, if possible.

And be sure to pick up a copy of “Volcanic Vistas,” the park newspaper, when you visit; Kujawa says the seasonal publication offers a variety of ideas for visiting the monument—no matter your age, comfort level in the outdoors, or time restrictions. “There’s something to experience for everyone,” he says. “The Newberry monument is a living, breathing volcanic wonder—and it offers adventure, recreation, and sightseeing for all different types of visitors.”

Float or Paddle the Deschutes River

Floating the Deschutes River is a time-honored tradition around Sunriver, with several put-in and take-out spots nearby. So if you want to join the fun this summer—but don’t want to sweat the parking or figure out a shuttle situation on your own—consider a float trip through The Marina at Sunriver Resort.

Getting started is easy. First, choose your preferred craft; canoes, single and double kayaks, stand-up paddleboards, tubes, and rafts (fitting 2-10 people) are all available. From there, strap on a life jacket (included with each rental), float or paddle past lava flows and through a forest of ponderosa pine, and exit the water at Benham Butte. From there, a shuttle will bring you back to Sunriver Resort—and you can do it all over again. Best of all: The boats and shuttle are all dog-friendly.

What’s next after drying off? Learn more about enjoying a casual family weekend in Sunriver.

A family paddleboards down the Deschutes River.

Get a Glimpse of Nature at the Sunriver Nature Center & Observatory

Two people enjoy the bike trails at Sunriver Resort.

You’ll find attractions day and night, inside and out, at the popular Sunriver Nature Center & Observatory—easily reached via protected foot and bike paths that are found around Sunriver Resort.

The kid-friendly attraction showcases the natural wonder of Central Oregon through an outdoor trail, a botanical garden featuring native species, live animals (such as hawks, owls, an eagle, snakes, and lizards), and a variety of interactive exhibits. And whenever you visit, chances are good the nature center’s calendar will be full of fun and engaging events—such as family bird walks, private star parties and planetarium experiences, presentations on native plans, and more.

And while the Sunriver Nature Center hosts an observatory that’s popular at nighttime—we’ll cover that soon—a few telescopes offer daytime viewing of sunspots and even hydrogen storms on the surface of the sun.

See Stars, Planets, and More at the Oregon Observatory

In 2020, the community of Sunriver was named a Dark Sky Friendly Development of Distinction by the International Dark Sky Association—becoming the first such outpost in Oregon to earn that distinction. Sunriver was recognized with that honor, in part, for having few streetlights and imposing lighting restrictions on nearby buildings.

Those dark skies make Sunriver an especially alluring place to stargaze—which you can do, with the help of the largest collection of telescopes for public use in the United States, at the Oregon Observatory at the Sunriver Nature Center.

On any given night, 12 to 20 telescopes of various sizes help budding astronomers peer into the cosmos to view the moon, distant planets, constellations, and other celestial wonders. It’s an experience that inspires reverence in visitors of all ages, according to Observatory Manager Bob Grossfeld. “The awe and wonder of the night sky just completely drives my attention for the public to see things they wouldn’t normally see in a telescope,” he says.

Sunriver Observatory.

Note that reservations are required—and that slots may fill up weeks in advance—so try to make observatory reservations as soon as you know when you’ll visit Sunriver. Grossfeld says that visitors can sign up for one of two one-hour sessions each night—or a two-hour session that includes a presentation on the cosmos. And, since the telescopes are largely outside, you’ll want to dress warm.

Go Horseback Riding Through the Tranquil Forests of Sunriver

Horseback riding in Sunriver.

The mountain peaks, serene forests, and bubbling rivers around Sunriver Resort evoke the mythic days of the Old West—so why not complete the experience with a horseback ride from Sunriver Stables

Between late April and the end of September, anyone 7 and older can go on a guided trail ride through Sunriver’s Great Meadow (teeming with colorful wildflowers in spring) and into a peaceful ponderosa pine forest. Each beginner-friendly ride includes 15 minutes of instruction before the outing, which doesn’t include any galloping—just walking. All riders must weigh less than 220 pounds, and toddlers 2 and older (who weigh up to 60 pounds) can go on a pony ride. There may be no finer way to slow down and discover the natural beauty around Sunriver.

Other stories

More inspiring stories, adventures, and tips & tricks for planning and experiencing the best Central Oregon has to offer.

  • Favorite Year-Round Mountain Bike Spots
    Favorite Year-Round Mountain Bike Spots

    When winter comes and the snow falls, some of Central Oregon’s popular mountain biking trails become a little too muddy to ride – which means some of the unheralded spots in the region get a little more love. Places like Smith Rock can get scorching hot (and quite crowded) in the summer making it a great spot to head come winter. Want some good locals tips on where to ride? Ask the folks at Hutch’s Bicycles, Pine Mountain Sports or The Hub Cyclery for the 4-1-1, or set up a tour with Cog Wild Mountain Bike Tours and Shuttles.

  • Central Oregon Mountain Biking Trails
    Central Oregon Mountain Biking Trails

    Two-wheeled fun for everyone. From magazine spreads to filtered Instagram images, Central Oregon is making a name for itself in mountain biking. Consider this: More than 300 miles of linked singletrack (mountain biker talk for biking trails that are only wide enough for a single rider) is so close to town that many of the riders actually ride to the trails from town (or from Pine Mountain Sports, where a full fleet of Trek and Santa Cruz rentals are available.)

  • Newberry Crater: Ancient Attraction is an Activity Hub
    Newberry Crater: Ancient Attraction is an Activity Hub

    It’s hard to believe, but 25 years ago, the volcanic features that make up Newberry National Volcanic Monument weren’t protected. If it wasn’t for a group of concerned Central Oregonians, the monument wouldn’t exist. “In the late 80s, at the time, the collaborative process we see today for land-use planning just wasn’t as common.

  • Pumpkin Patches + Petting Zoos = Fall Family Fun
    Pumpkin Patches + Petting Zoos = Fall Family Fun

    As soon as the first hint of autumn rolls around, my three kids ask on a regular basis when we can go to the pumpkin patch. This is not simply because they’re eager to gather Halloween décor. To my kids (all under the age of 12), fall means visiting the farm and getting all the animal petting, ropes course playing and barbecue eating they can squeeze into one afternoon.

  • Adventures Abound Starting at Sunriver Resort
    Adventures Abound Starting at Sunriver Resort

    Sunriver is the type of place that takes your breath away no matter what season it is. During the summer you can hop on a horse for your very own wild wild west experience. The team at Sunriver Stables will make you feel comfortable on your ride, even if you’ve never saddled up before. Whether you’re in a tube or a kayak, floating down the Deschutes River is a relaxing activity that’s fun for the whole family.

  • Casual Family Weekend in Sunriver
    Casual Family Weekend in Sunriver

    Imagine this: you’re riding your bike through a rolling meadow, the Cascade mountain range in the background, and the only sound is from the whir of a prop plane taking off against a crisp blue sky. Up ahead, your children pull carrots from their pockets and present them to a gathering of friendly horses in an adjacent pasture.

  • Lava Lands Visitor Center a Central Oregon Geologic Gem
    Lava Lands Visitor Center a Central Oregon Geologic Gem

    In the late 1960s NASA looked for a place to send astronauts who were training for a mission that would change the world. But before the mission could happen, NASA needed a place to mimic what they believed those astronauts would find on the surface of the moon. Because, after all, nobody had been there before so nobody really knew what the surface of the moon was like.

  • Sherar's Falls Scenic Bikeway
    Sherar's Falls Scenic Bikeway

    Oregon’s newest scenic bikeway traverses the strikingly scenic high desert canyon of north Central Oregon, known as River Canyon Country.

  • Winter Isn’t Only About Snow in Central Oregon
    Winter Isn’t Only About Snow in Central Oregon

    It’s true that when winter rolls around in Central Oregon, most people’s minds veer toward things to do in the snow. With Mt. Bachelor, Hoodoo, sno-parks and more, there’s plenty of options for folks to get out and play.

  • Cascade Lakes Scenic Byway: Pull Off For a Central Oregon Adventure
    Cascade Lakes Scenic Byway: Pull Off For a Central Oregon Adventure

    The Cascade Lakes Scenic byway is one of the prettiest drives in the U.S. But it might be the most recreationally rich road you’ll ever drive too. From Bend southwest to the Highway 58 junction, the Oregon Route 372 cuts through 66 miles unique volcanic formations and geological beauty that offers everything that makes Central Oregon an outdoor lover’s paradise.